Biscoff protein cheesecake bowl

Ingredients

For 1 bowl. Tap to check off as you cook.

• 200g plain nonfat Greek yogurt
• 1 scoop vanilla whey protein
• 10g sugar-free instant cheesecake pudding mix, dry
• 1 tbsp / 15g low-fat cream cheese
• 1 tbsp / 15g Fairlife fat-free milk
• ½ tsp monk fruit sweetener
• 1 tbsp / 15g Biscoff cookie butter
• 1 Biscoff cookie, crushed
• 1 tsp, optional extra Biscoff cookie butter for topping

Method

1. Stir the yogurt, whey, dry pudding mix, cream cheese, milk, monk fruit, and tablespoon of cookie butter together until smooth.
2. Crush the Biscoff cookie over the bowl.
3. If you want the extra topping, spread another teaspoon of cookie butter over the top. Serve, or refrigerate until you prefer the texture.

Ingredients come from Prep with Drew’s caption. The mixing and serving directions are a practical adaptation; the caption does not specify a chill time.

Creator’s estimate: 395 calories · 45g protein · 33g carbs · 8g fat per bowl. Brands, scoop sizes, and optional toppings change these numbers.